Recipes: some Edible Schoolyard New Orleans favorites
Apple Pie SmoothieThis tastes like apple pie in a glass, but saves you several hundred calories.
1 apple, chopped, or 1 cup unsweetened organic applesauce (depending on whether you have a high-speed blender)
1 cup unsweetened almond, rice, or coconut milk
1 tsp natural vanilla extract
1/2 tsp ground cinnamon
Very thin slice of fresh ginger (the equivalent of a "pinch")
Pinch of nutmeg
Blend all ingredients until smooth; add ice if desired.